2011 New Year resolutions:
1. Sundown Full Marathon, 28 May. Target: completion
2. Climb Mt Kinabalu with family. Target: If weather permits, the whole family.
3. Remain calm, come what may.
OpenNet Coverage Check
https://rollout.opennet.com.sg/signups/postcode
NSS Student Internship:
March (15 Mar 2011 - 6 Aug 2011)
September 2011 (5 Sep 2011 - 20 Jan 2012
22 Sept 2011, NetRiders' Competition, Venue: SP
World Skill Competition
IT Network Systems Adminstration
Recruitment Jan 2011
Qualifying round Sept 2012.
Singapore final Nov 2012
World Competition, Germany, Jul 2013
Sunday, October 24, 2010
Friday, October 8, 2010
Thursday, October 7, 2010
Monday, October 4, 2010
Monday, June 28, 2010
Another reason why I practice Qigong
19 June, Saturday, my family and I hiked up Bukit Timah. It is a family ritual; we do it every Saturday morning. While going up the 184-step at the Jungle Fall Track, my youngest son who was leading the pack, stopped to take a breather. To his surprise, I walked passed him without having to take a rest. He was very surprised because I could maintain my fitness despite a 5-day church camp at KL. We ate buffet style at Saujana hotel and hardly break a sweat for 5 days. Most campers gained at least 2 kilograms each.
I must admit that I was also guilty of gluttony but I have one saving grace – Qigong. I practiced Qigong in my hotel room! Qigong is great: it does not require much space and I could do it within the confines of the room.
I must admit that I was also guilty of gluttony but I have one saving grace – Qigong. I practiced Qigong in my hotel room! Qigong is great: it does not require much space and I could do it within the confines of the room.
Sunday, June 13, 2010
Thursday, June 3, 2010
Good Videos
Zac's story
http://www.cybersalt.org/inspiration/videos/5175
Photocopier -- a security risk
http://www.cbsnews.com/video/watch/?id=6412572n&tag=contentMain;contentBody
http://www.cybersalt.org/inspiration/videos/5175
Photocopier -- a security risk
http://www.cbsnews.com/video/watch/?id=6412572n&tag=contentMain;contentBody
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